Breakfast

❮❯These lovely high protein muffins are perfect way to start the day. Categories: BreakfastServings: Ingredients:6 cups Whole Grain Spelt Flour4 large eggs2 TBL Baking Powder1 tsp Baking Soda2 cups Greek Yogurt (5%)1 cup Whole Milk2 cups Blueberries8 ounces CreeamcheeseDirections:Blend the wet ingredients until smooth then pour into the combined dry mixture. Let rest for 10…

❮❯Categories: BreakfastServings: Ingredients:2 slices bread2 Large Eggs1 slice of Colby Jack Cheese0 oil, butter or plant butter for the pan0 Salt and Pepper to tasteDirections:1. Heat your pan: * Lightly butter or spray your pan and heat over medium-low. 2. Add the eggs: * Pour the beaten eggs into the pan, tilting to spread evenly….