Whole Grain Protein Waffles

These waffles are light an fluffy despite being made from 100% whole grain flour. They’re hearty, filling, lightly crisp outside, soft inside, and surprisingly high in protein thanks to the eggs and Greek yogurt.

Categories: Breakfast

Ingredients:

  • 4 Cups Whole Grain Flour (we use Spelt)
  • 6 Large Eggs
  • 3 Cups Milk
  • 2 Cups Greek Yogurt
  • 2 TBL Baking Powder
  • .25 tsp Baking Soda
  • 1 tsp Salt
  • 1 tsp Vanilla

Directions:

🔪 Instructions
Grind the spelt berries into fresh flour.
In a large bowl, whisk together eggs, milk, yogurt, and vanilla.
Add freshly milled spelt flour, baking powder, baking soda, and salt.
Stir until combined. Let the batter rest for a few minutes while the waffle iron heats.
Cook in a preheated waffle iron until golden brown and crisp.
Serve warm with your favorite toppings.

Nutrition Facts

Calories: ~300
Protein: ~15–16g
Carbohydrates: ~44–45g
Fiber: ~6g
Sugar: ~5–6g
Fat: ~7g
Saturated Fat: ~3g
Cholesterol: ~95mg
Sodium: ~420mg

RedneckVegetarian Nutrition Fact — AI Generated (estimates only)