Vegan Satay
Description
These TVP chunks are super easy to prepare and our family thought they were just like the skewers we love from vegan restaurants in the past.
Ingredients
- 1 cup Water
- 3 teaspoons Corn Starch
- .5 cups Soy Sauce
- 2 tablespoons Brown Sugar
- 2 teaspoons Ketchup
- 8 ounces TVP Strips (We used Plant Basics - Hearty Plant Protein - Unflavored Strips, 1 lb, Non-GMO, Gluten Free, Low Fat, Low Sodium, Vegan, Meat Substitute)
- 2 cups Water (to hydrate)
- 2 tablespoons Seasoning (We used Satl, Sugar, Onion powder)
Basting Sauce
Instructions
- Place TVP in seasoned water and heat in the microwave for five minutes. Let rest three minutes or until soft.
- Strain and squeeze out liquid from TVP
- Combine ingredients for your basting sauce and simmer until thick.
- Place strips on wooden skewers (if desired) and baste with sauce.
- Bake at 400° for 20-30 minutes until golden brown and carmalized.