One Skillet Cornbread Casserole
Ingredients:
- 27 oz Gardein Crumble
- 1 cup Grated Carrot
- 1 cup Chopped Onion
- 2 cup Black Bean
- 0.5 cup Canned Corn
- 15 oz Chopped Tomatoe
- Seasoning to taste
- 2 cup Grated Colby Jack Cheese
- 1.5 cup Corn Meal
- 1.5 cup Whole Grain Flour
- 3 Egg Whites
- 1.5 tbsp Baking Powder
- 1 tsp Salt
- 1.5 cup Milk
- 0.5 cup Oil
Directions:
Saute your onion and carrots on low heat in a pan for about five minutes. Add your crumble or tofu and cook for another few minutes. Then add your other ingredients and seasoning (except the cheese) and let heat through while you prepare the batter.
Carefully spread cornbread batter over top of casserole all the way to the edges to cover all of the filling.
Bake in a 400° oven for 30 minutes. Serve with Sour Cream if desired.